March 01, 2018

Many salad dressings are landmines in your diet: trans fat, sugar, preservatives, and artificial flavors pop up on nutritional labels, wreaking havoc on otherwise healthy green dishes. Choosing fat-free varieties isn’t a great idea either, because certain nutrients in vegetables can’t be absorbed without fat. Instead, get the most out of your salad by whipping up these easy, figure-friendly dressings that use natural ingredients and heart-healthy SP2 Life. These delicious recipes make it easy to eat healthily. What do you get when you combine SP2 Life, a few easy-to-find ingredients and a dash of ingenuity? Infused goodness! Now a recipe that will add energy to salads, steamed vegetables, soups, and sauces. Better yet, since they allow you to flavor dishes without salt or fat, these healthy recipes help you cook healthier meals too.


1 cube SP2 Life
¼ cup avocado oil
¼ of an avocado
2 tbsp. apple cider vinegar
Juice of ½ an orange
Juice of ½ a lime
¼ tsp salt
Pinch of fresh ground pepper
Pinch of garlic pepper


Add all ingredients to a high speed blender and blend until smooth. Enjoy immediately or store in refrigerator for up to one day.

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